Tuesday, July 10, 2012

From “Comida Chatarra” to “Comida Sana”: A Health and Fitness Talk at OYE


What drink would you choose?

Last Saturday, OYE scholars delved into a topic that often goes unspoken: health and fitness. Guest speakers Vanessa Faraj, from KM2 Solutions, and Jose Ochoa Pagoaga, former president of the local municipal gym in El Progreso, challenged OYE scholars to recognize the importance of a healthy lifestyle.

The seminar began with Vanessa (above) giving a general overview of what healthy eating entails: consuming fruits regularly, avoiding sugar drinks, etc. To engage the students, Vanessa asked two scholars to choose their favorite snack, and then talked about which one is the healthier choice.

OYE kids share what they eat for breakfast.
Complementing Vanessa’s focus on healthy eating, Jose encouraged OYE scholars to be as active as possible, and noted the importance of regular exercise. Likewise, he talked about the importance of maintaining a healthy lifestyle at a young age. Jose, who has lost 70 pounds in one year, is a true example of what leading a healthy lifestyle can do.

While many people may think that Coke gives more energy than water, and that an oatmeal cookie is much healthier than a chocolate one, our OYE scholars have now dispelled those myths. Muchas gracias a Vanessa and Jose for their time and knowledge on this topic; they’ve led our OYE scholars another step closer to developing themselves as an entire (and healthy) person! 

Jose Ochoa offers health advice.
Other useful health tips:
  • Baleadas...a staple Honduran food...are 60% fat! Definitely not a healthy choice.
  • Opt for grilled chicken rather than fried chicken to get a healthy protein.
  • Avoid buying packaged cereals for breakfasts. Instead, so with a healthier, sugar-free option like oatmeal. Prepare with water instead of milk and add fruits (bananas, berries) and nuts.
  • Don't believe packages when they say "All Natural" or "Sugar Free"...they might still be unhealthy.
  • Look at the ingredients before buying. If you can't pronounce one of the ingredients of a certain food...that means you are eating chemicals. Don't eat it!
  • Eating breakfast in the morning is proven to be important. Don't skip! Instead of fasting, eat healthy.
  • Eat more fibers for healthy carbs and to promote digestion (celery, apples, spinach, cabbage, etc.)
  • White meats (chicken and fish) are much better for the body than red meats
  • Avoid packaged foods, sodas, and juice soft drinks...they are full of sugar.
  • If one of the first three ingredients of a product is sugar...AVOID IT!
Many thanks to Jose and Vanessa for their time and knowledge!


COPA OYE 2012




Once a year, the Organization for Youth Empowerment organizes an event that brings together boys and girls from different schools, different backgrounds, and different social circles to compete in a soccer tournament.  COPA OYE 2012 began on June 16th and ended on June 30th with two champions, but many excited participants.  On Saturdays and Sundays, school teams, club teams, or just groups of friends battled in a 7v7 soccer stadium in front of cheering fans, family and friends. This year, over 180 youth participated in the tournament, with several hundred youth and families coming to watch the weekend games.
  
Men’s Teams:           
Procell                                   
Roma                                               
Vanegej
Drink Team                                   
Parces           
Fichas                                               
Sardineros
Dapleigol           
Espirito Santo
Racing
Libre
Kennedy

Women’s Teams
Gordas F.C.                       
Bellas
Gordas F.C.
Bellas
Autos Tony                       
Fichas
OYE
Galaxy

The Results:


Final (Men’s)                                                                                    
Sardineros vs. Vanegej                                               
Score: 2 – 3            
Champions: Vanegej

Final (Women’s)
Galaxy vs. Fichas
Score: 4 – 3
Champions: Galaxy

Highest Scorer (Mens’): Aldo Valle (22 goals)

Highest Scorer (Women’s): Maria Nolasco (18 goals)

MVP (Men’s): Mario Díaz

MVP (Women’s): Yami Guiron

Congratulations and many thanks to all teams, fans, referees, and the rest for making COPA OYE 2012 a great tournament and a great place to be whether you were playing or watching.  OYE hopes to see you all next year!







Monday, July 2, 2012

OYE is still accepting applications for Development Coordinator


OYE is still taking applications for the Development Coordinator position! Check out the job description below. Get your applications in by July 10, 2012. See the JOB POST on Idealist for details. Questions? Contact oyehonduras at gmail dot com.

The Organization for Youth Empowerment (OYE) is seeking an enthusiastic, organized, and creative member of the team to lead OYE's development, communications, and volunteer programs/strategies. The Development Coordinator will join a small team of Honduran staff members and youth coordinators in El Progreso, Honduras. OYE is a young but growing organization that impacts several hundred youth per year through its programs.
Position Description
The Development Coordinator of the Organization for Youth Empowerment (OYE), based in El Progreso, Yoro, Honduras, will be responsible for the following activities:
  • Assist in the development and expansion of OYE’s presence and programs in Honduras, with a special focus on fundraising, partnership and outreach activities.
  • Lead and implement fundraising efforts and plans for the OYE office, including grant writing, research and analysis of new funding opportunities, special events management and coordination of international cooperation and fundraising efforts with OYE’s Executive Board in the United States.
  • Coordinate OYE’s volunteer program, which includes recruiting interns and volunteers (individuals and groups), supervision as required, and approving plans of operation.
  • Manage partnership with OYE’s key funding partners inside and outside of Honduras.
  • Conduct outreach to expand OYE’s network of support in the private, public and social sectors inside and outside of Honduras.
  • Lead the development of OYE’s marketing materials and strategy. Includes coordinating production of website campaignsquarterly newslettervideosand other promotional materials.
  • Maintain and strengthen social media strategy and online presence.
  • Co-design business models for long-term revenue generation.
  • Assume additional leadership responsibilities, according to need.
  • Report to OYE's Executive Director (Marisol Fuentes) with advisory support from OYE's Fundraising Committee.
Professional Experiences and Skills
  • A Bachelor’s Degree in Business Administration, Public Policy, International relations or related field, required. Upper-level degree a plus.
  • 2 years of experience in the social sector, required.
  • Advanced levels of fluency and proficiency in English and Spanish.
  • Ability to translate orally from English to Spanish and Spanish to English.
  • Ability to translate in written form from Spanish to English.
  • Advanced level of writing skills. Experience in grant writing a plus.
  • Work experience in development, communications and fundraising, preferred.
  • Outstanding administrative and organizational skills.
  • Understanding of donor policies, priorities and trends, preferred.
  • Strong analytical and strategic skills.
  • Strong interpersonal and communication skills, working with both virtual and on-site team members.
  • A proven track record of successful fundraising, preferred.
  • Experience managing partnerships with executive professionals in business environments, preferred.
  • Fluency in the full Microsoft Office suite and the capacity to leverage technological tools to drive goals.
  • Creativity, flexibility and ability to work amidst adversity and constantly changing environments.
  • Experience working with marginalized populations, especially youth, in developing country contexts, preferred.
  • Website, graphic design, and social media experience, preferred.
HOW TO APPLY:
Please send the following in a single document (Word or PDF) to Michael Solis at oyehonduras at gmail dot com.
  • Cover letter
  • CV/Resume
  • Writing sample (in English)
  • Names and contact information for 3 references

REPORTAJE MIX 36 MARATÓN INTERNACIONAL LA PRENSA



CHECK OUT OYE ON MAÑANA MIX...HONDURAN TV!

Friday, June 29, 2012

Race 4 OYE: La Maratón de La Prensa


Race 4 OYE Team


When I first applied for an internship position at OYE, one of the many facets that attracted me to the organization was their commitment to community involvement through several different media, one of which is sports.

Now, before reading any further, it might first be useful to know a little factoid about me that might explain my reluctance to participate when my supervisor first informed me that he had signed us up for the half marathon in San Pedro Sula this past Sunday to raise money for OYE. Having played soccer my entire life and now continuing it in college, I have never really been required to run for extended periods of time.  In fact, I’ve made a conscious effort to avoid runs over two miles whenever possible. As it turns out, I’ve been rather successful in this endeavor and with the exception of a very roughly estimated 7-mile jog through my home town during one particularly disappointing high school season – which was the first and last time I “hit the wall” and had to hobble around it – I have, up until last Sunday, avoided all long-distance physical assaults. I could fall back on the excuse that soccer is not, by any means, a sport in which you run for extended periods, especially as a defender, where short bursts are more appropriate, and that’s precisely what I intend to do.  Even when I was younger, and general athleticism was enough to succeed at most sports before puberty, sprints of generally no more than 30 yards were enough in football, baseball, and lacrosse.  It doesn’t look like that has changed much after puberty either.  This is why I became fascinated with long-distance track runners and their willingness to subject themselves to such an archaic form of self-torture – I figure it’s a result of some sort of traumatic experiences.  Why else would anyone voluntarily run for so long, if not to get away from some terror?  The only problem with this theory is that, at least in high school, they were constantly running in an oval so could never get any farther away from whatever demons were chasing them.

That being said, RACE 4 OYE not only presented an opportunity to get into better shape than ever before for my upcoming soccer season, but also served a much greater purpose.  Running in La Maratón de la Prensa for OYE was an opportunity for the staff and scholars of OYE to raise funds for the organization, funds that will be used to provide scholarships to a number of new and existing young students, funds that make it possible to expand OYE’s capacity to support these scholars financially.  So, while I knew my lack of training, not to mention my aversion to the Honduran climate during an event like this, might leave me withered and wasting away on the streets of San Pedro, the cause was definitely worth the physical trauma. Cue the dramatic music.

I am not quite sure what gave me the impression that RACE 4 OYE would be a lot like the 5K Proniño marathon we participated in a few weeks earlier, in which about 50 racers gathered by the park in El Progreso and most of whom walked down a dusty, dirt road eventually stopping at the orphanage (while I missed the turn to the finish and proceeded to run almost all the way back to the starting line only to be found later, half-dead, by my supervisor, Michael). No, the Proniño race did not boast quite the same environment as La Maratón de la Prensa.  Instead, last Sunday we entered a swarm of what must have been around 2,000 very diverse participants, ready to begin the race.  Where some runners isolated themselves off to the side to better prepare with various stretches and exercises, others took a more leisurely approach, chatting with friends while concealing their muffin-top figures in brightly colored spandex.  Nevertheless, this maratón was a much bigger deal than I had expected.  Decorated by sponsors and supporters, the event also showcased runners from all around the world, including the mighty Kenyans who would soon live up to their reputation as marvels of the running community.  Something in their unpurified water, perhaps.

Race 4 OYE Team

As the marathon began and my fellow OYE racers and I struggled to pin on our numbers, we could see the tension in Michael’s face as he waited patiently until everyone was ready before taking off through the sea of neon garb.  As for me, I took my time choosing a pace I thought I could maintain for 21 long, long kilometers only to later find out it would be impossible to sustain anything faster than a leisurely stroll for that distance.  However, being new to maratónes, this tiny detail eluded me at first and, as I passed other racers gingerly trotting in packs, I grinned, thinking about the pride I would feel after finishing.  When I reached the first mountain (and I call it a mountain because I never received the memo that there would be a number of steep inclines during a MARATHON, half or otherwise) my determination, my confidence, and my pace quickly faded.  Even as I jogged past a man in a wheelchair, an all too inspiring and impressive feat but never you mind that, I began to feel my legs give up around the second kilometer, which must be why it crossed my mind more than once to ask him for a ride downhill.  I know that doesn’t sound like much, but you have to realize just how many uphill struggles I had to endure and, please, refrain from saying “so did everyone else” in order to fully appreciate the situation in which I had unknowingly agreed to participate.

But I was motivated to finish and with the hundreds of people scattered around the perimeter of the race, handing out bags of water, wet sponges, and encouragement, how could I not? Well, I’ll tell you how.  It was the memory of those annoying hills that did it. For what seemed like a lot of time to be deliberating whether or not to begin the second lap after completing the first 10.5K and having a little fuel left in the tank, I nonetheless deliberated whether or not to begin the second lap. My consideration was soon overpowered with the realization that, although I could run somewhat longer, no way could I finish another 10.5 kilometers running through the rollercoaster streets of San Pedro. My talents were better suited to drinking free water, eating free bananas, getting a free Icy-Hot leg massage, watching the attractive dancers on stage, cheering on the other runners crazy enough to continue, and waiting patiently for the OYE family to arrive.  After reuniting with Erick and Pao, who must have had similar sentiments, we awaited the victorious, albeit tired, face of our fearless competitor and leader, Michael, to reach the end after a grueling 21 kilometers.  And though he didn’t beat the Kenyans to the finish line (as for myself, I’m just glad I wasn’t lapped by them), I expect it was only because he got a late start after lingering while the rest of us took our time to suit up.  We’ll compare times when they’re released, just to make sure.

Although some of us could not overcome the heat, or the distance, or the mountains to finish the full race, we won where it mattered most – the reason we ran in the first place.  Because, although running La Maratón de la Prensa is complete, the race continues.  As a team, the members of RACE 4 OYE have raised a total of $2,175 so far, for which we thank our generous contributors from around the world.  OYE truly appreciates the support of its past and present enthusiasts who have helped to provide scholarships and better opportunities to our young scholars.  Our supporters continue to donate to the cause and all are encouraged to do the same, if you can.  And, honestly, I’d be pretty relieved if OYE receives more contributions without my having to run another race.

Pao Canales and Erick Estrada




Chris Benedict is a Politics major at Princeton University and a summer intern at OYE.